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Finnish Sauna 

The History Of  The Finnish Sauna 

For nearly two thousand years, the sauna has been an essential part of life in Finland. The Finns are true to their traditions of sauna bathing. In today’s modern world, many people are now also using saunas and enjoying the many benefits they have to offer. Saunacore conventional saunas are designed to heat the room up to very high temperatures. This in turn opens clogged pores through perspiration and sweat, emitting harmful toxins that are captured in the skin.

The body’s natural way to cleanse itself is through perspiration. The sauna’s high temperature (average 180°F) and low humidity (25%) create an environment that promotes overall perspiration, which flushes away impurities and deep cleanses the pores. This special combination of high heat and low humidity soothes and relaxes tired muscles, relieves stress, and promotes a wonderful feeling of well-being. During a sauna, circulation, rate of breathing, and pulse rate increase. Ten minutes in the sauna is comparable to doing ten minutes of aerobic activity.

Benefits Of Sauna 

 

Relieves pain and stiffness from arthritis

Beautifies cleanses and clears skin and complexion

Helps to burn calories and lose weight

Relieves muscular aches and pains

Sharpens senses

Boosts immune and cardiovascular systems

Eliminates harmful toxins trapped in the skin

Relieves stress and anxieties

Revitalizes the mind and body

Energizes the body

Day Pass Prices 

 

Finnish Sauna With Eucalyptus 

Sauna 9am-3pm (Mon-Fri)      $20.00

Sauna 3pm-9pm (Mon-Fri)      $25.00

Sauna weekends & holidays   $35.00

Sauna with massage session complimentary

Welcome to stay as long as you’d like (no re-entry)

Free Sauna with any service over $40

No appt necessary 

Treat Yourself to a Relaxing Day at the Spa

Get IN Touch

(818) 845-1251

info@burbankspa.com

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